Coaching, classes & workshops

Individual Coaching Sessions – Offered All Year

One-one-one coaching sessions are offered all year. Together, we will take the time to discuss: Where am I? Who am I? Where am I headed? and How do I get there? You will reflect on your core values, gifts, dreams, passions and purpose.

The one hour sessions usually take place over the course of 3-4 months, and include 6-12 sessions. Meeting times are scheduled to meet your needs.

Please give me a call or send an e-mail if you are interested. I am happy to discuss further details and rates over the phone.

Women’s Coaching Circle – Winter/Spring Circle begins Wednesday, Feb 25

Like a book club, only better! A group of 6-10 women will participate in a 6-session Peer Coaching Circle. You will be inspired, encouraged and supported by the group.

What: We will gather together to share our individual stories, set goals, and be accountable to the group for making progress. We will learn about:

• Where am I on my life’s journey?
• Do I know who I really am?
• What are my strengths, values, dreams, passions and purpose?
• What are the first steps I need to take?

Who: Women who are ready to proactively create the next chapter of life, who wish to learn and grow by exploring their dreams and passions in the company of other women

When: The six gatherings will be held on Wednesday evenings, from 7-9 p.m., starting Wednesday, February 25

Where: 2653 Bryant Avenue South, Minneapolis, MN

Facilitator: Beata Rydeen, Professional Life Coach and Licensed Third Age Coach

Fee: $300.00 for 6-session program and materials. $75.00 payable in advance. Balance due at first session. Please mail payment to: Beata Rydeen, 2653 Bryant Ave South, Minneapolis, MN 55408 NOW ACCEPTING PAYPAL!

For more information, or to register, email Beata at beatarydeen@comcast.net or call (612) 870-1011 or (612) 840-9263.

Working on Purpose™ Workshop (for men and women 50+)

What: Discovering our purpose in life means asking and answering the essential question, “What makes me want to get out of bed in the morning?” Why is our answer important? Because purpose dramatically affect aging!! As our society finds itself facing an unprecedented longevity revolution, the Working on Purpose Workshop™ will help you explore new ground in vital aging.

In this one day workshop, we will explore these questions:

• Where do I belong?
• What is my purpose in life?
• What do I care about?
• Who am I?

Who: Men and women in the second half of life, seeking to live life on purpose.

Facilitators: Beata Rydeen and Nancy Cosgriff

Fee: $200 per person for the one-day workshop and class materials

Beata Rydeen and Nancy Cosgriff have been trained by and are affiliated with the Purpose Project™, a joint project of the University of MN Center for Spirituality and Healing, and Richard Leider of the Inventure Group.

Contact Beata to discuss bringing this exciting new workshop to your group or organization. Email beatarydeen@comcast.net or call (612) 870-1011 or (612) 840-9263.

MBTI Workshops for Teams and Small Groups

Experience the Meyers-Briggs Type Inventory to better understand yourself and others. For more details, or for a custom proposal, call Beata at (612) 870-1011 or (612) 840-9263.